Fitbit

Fitbit App Tests Sleep Labs Feature with Daily Journal and Personalized Insights

Fitbit is testing a new experimental feature called 'Sleep Labs' that analyzes sleep patterns to help users understand their sleep habits, including a daily sleep journal and insights.
By Blip Tech 1 min read

Fitbit is testing a new experimental feature called "Sleep Labs" that analyzes users' sleep patterns to help them understand their sleep habits. Users can opt-in to receive Sleep Insights and Tips, which are not yet available for all users in Fitbit Labs. The feature includes a daily sleep journal with a 2-minute survey asking multiple-choice and free-form questions about the user's sleep. The data from the survey and sleep tracking will be analyzed by a large language model to create a daily summary that appears in the Today and Sleep stats screen. Users who complete four daily journals will also receive a weekly recap with sleep trends for the week, tips to improve sleep, and personalized missions that track specific sleep recommendations based on the details provided in the daily journal.

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