Apple

My Apple Watch Fitness Journey — How Tech is Helping Me Fix My Health

Join the author's health journey as they use an Apple Watch Series 10 to track fitness progress - a fascinating blend of hardware, software and personal grit to tackle weight and health issues.

1 year ago

My Apple Watch-fueled fitness journey — how hardware and software are helping me fix my health

Author: Oliver Haslam Date: November 4th, 2024

The author discusses their personal journey to improve their health using the Apple Watch Series 10. They mention several health issues they're looking to address, including losing weight and lowering blood pressure.

They go on to explain how they plan to leverage the fitness tracking features of the Apple Watch, in conjunction with other hardware such as blood pressure monitors and smart scales from Withings. They also briefly touch on their use of software and apps which they promise to detail more in future updates.

The author ends with a call for developers to reach out if they think their app could be helpful, and that they're excited to go for walks with their dog to start improving their fitness.

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